We run beginners groups throughout the year in various locations, you can check here to see what we have coming up. These groups are taken by qualified run leaders who will take the group through the ‘Couch to 5km’ programme in 10 weeks and if you’re up for it, you can graduate with the group by completing the nearest Parkrun, where you’ll get purple support worthy of an Olympic athlete! If you want to give running a go, trust us, it’s so much easier in a group. The best bit is, it’s totally FREE.
VOLUNTEERS. We couldn’t run our sessions without the help of our volunteers. They are there to make sure people know the routes and timings and to make sure we follow our policy of “nobody gets left behind”. If you’re part of a social group and can help with the new beginners, even if you can’t commit every week, then the Run Leaders and new runners really appreciate it.
Groups starting in 2018 – Just register using the group links below….if you miss the first session, don’t worry, you’ll be fine in week two.
NWR – West Bridgford (West Bridgford Warriors)
Starts – Tuesday, January 9th for 10 weeks at 7.00pm from Alford Road Playing Fields Car Park , Alford Road, Edwalton , NG12 4AU
NWR – Basford (Basford Babes)
Starts – Tuesday, January 26th for 10 weeks at 6.30pm from Sainsburys, Perry Road, Basford, Nottingham, NG5 1HH
NWR – Hucknall (Hucknall Hotties)
Starts – Wednesday, January 24th for 10 weeks at 6.30pm from Argos, Ashgate Retail Park, Hucknall, Nottingham, NG15 7UQ
NWR – Ruddington (Ruddy Rebels)
Starts – Thursday 25th January for 10 weeks at 7.00pm from Rushcliffe Country Park, Mere Way, Ruddington, Notts, NG11 6JS
NWR – Stapleford (Stapleford Sirens)
Starts – Monday 19th February for 10 weeks at 6.30pm from Victoria Street Car Park, Victoria Street, Stapleford, Nottm NG9 7AP
…..nothing in your neck of the woods? keep checking here for more groups to be added in 2018 or if you’re desperate to get running ( and we can’t blame you) . Check out other clubs who are also running beginner sessions ……